Just a weight update. Went into the doctor to talk about stress and was weighed as part of the normal processing procedure. Down to 139 pounds, actually a little lower now I think. I had to go to Kohl's again and buy some more pants because the ones we bought just a month or so ago are now to big. I fit into 29'' jeans. That means I've lost 5'' off of my waist since May which is pretty remarkable. I am looking a little gaunt these days, but I think the net benefit to my health is worth it.
Still eating lots of great food... on deck today; black-eyed peas and cabbage with some apples for lunch...
Weight: 139.6 lbs
BMI: 20.6 Average (Nov 13th, 2009)
Cholesterol: Total: 123 LDL 77 HDL 29 (Aug 12th, 2009)
Tryglercides: 88 mg/dL (Aug 12th, 2009)
CCS: 128 - LMA(17) LAD(78) LCX(18) RCA(15) PDA(0) (May 4th, 2009)
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